Birthing Joyfully starts with Knowledge and Understanding, then Builds up your Skills to Prepare You & Your Partner for Labor, Birth, Postpartum, and Caring for your Baby.  

 Pregnancy

Nutrition & Excersise

Set a Healthy Foundation Through

Nutrition and Specific Exercises

•Nutrition for Pregnancy

•Baby Development

• Labor

•Postpartum

• Breastfeeding

• Exercise & Movements for Labor, Birth, & Postpartum 

Childbirth

Labor & Birth

  • Key Relaxation Techniques 

  • Labor Coping Skills & Tools: Rebozo, Ball, Massage, + more 

  • Coaching Skills for Effective Support  

  •  Evidence Based  Information, Know Your Options 

  • Understand  the "What Ifs," Medications, Induction, Cesarean other Medical Interventions 

  • Prevent/ Reduce Cesarean

  • Encourage VBAC (Vaginal birth after Cesarean)

Parenting

Newborn & Postpartum

Learn about the amazing newborn & infant stage and the fourth Trimester

  • Newborn Abilities 

  • Bonding

  • Breastfeeding/ Feeding

  • Postpartum the 4th Trimester,Tips for the Best Recovery 

  • Early Parenting,How to Maximize your Baby's Brain Growth,

  • Home & Car Safety

  • Baby Care Skills & Over 20 Tips/Hacks

  • Diapering Options & How To Do 

  • Understanding Sleep and Encouraging Good Sleep Habits

Replace Fear with KnowledgE, 

Gain Valuable  Skills

& Increase Confidence

 Interactive Classes Live on Zoom

eight weeks, four weeks and more!

Condensed Version of the Traditional 12 Week Course. 

Each class is 3 hours for Eight Weeks, Covering the 24 Hours of  Instruction of the Traditional 12 Week Course.  

Classes are Interactive and Include an Electronic Bradley Method® workbook.

For more information : www.bradleybirth.com/connierivera 

 Comprehensive 

8 Week BradleyMethod® 

Childbirth Preparation Course

Special COVID-19 Prices through 2021

8 Week Comprehensive Course:  $325.00 

4 Week Fast Track Course: $3o0.00

Refresher

Not your first time?

Refresh on the basics!

This is a customizable class (up to 9 hours based on your needs) that will refresh you on the basics of childbirth and life with a new baby.

  • Labor Stages/Phases

  • Relaxation Skills

  • Coaching

  • Labor Rehearsal

  • Tips for Sibling Prep

refresher course:  $150.00 

 Early Bird 

Designed to be taken in the first trimester between 10 & 20 weeks

This single 3 hour class is a jump start to a healthy pregnancy and an introduction to  The Bradley Method.

Early Bird Course:  $50.00 

the early bird fee is applied as a discount when you sign up the 8 week Comprehensive course.

  • Learn about the Developing Baby

  •  What's going on in Mom's Body 

  • Common Mistakes most First Time Moms make and Tips to Avoid them

  • Essential Nutrition and Special exercises

  • Dealing with Common Discomforts

  • Overview of Options in Pregnancy

  • Birth, and After

  • Open Q&A.

 VBAC

Vaginal birth after cesarean

The VBAC class will give you the tools and tips for a vaginal birth after a cesarean. The Bradley Method® is Known for its High Success Rates for VBAC.

VBAC course:  $50.00

The VBAC fee can be applied to a full length class 

 Birth Center or Home Birth 

This three Hour Class covers the Unique Aspects of these Out of Hospital Options.

  • The role of a Midwife

  • Is this a good fit for you?

  • Saftey

  • How best to prepare

  • Q&A

Birth Center or Home Birth Course:  $50.00 

Baby Care and Postpartum

This is a three hour interactive class that is all about baby and the fourth trimester. 

  • Feeding: Breast and Bottle

  • Diapering & Dressing

  • Swaddling, Soothing, & Sleep

  • Safety in Car, Home, & Outings

  • Over 20 Insider Tips & Hacks!

 

Recommended for Interactive Portion of Class: A Soft-Body, Baby Doll (or Teddy Bear),  18-21", 2 Newborn Diapers, 1 Onesie (Body T), 1 Sleeper (full body pj), and Swaddle Blanket

  • The 4th Trimester: Postpartum 

  • Tips and Hacks to Promote a Safe and Healthy Recovery. 

  • Information and Special Exercises for Strengthening Pelvic Floor and Correcting Diastasis Recti (separation of abdominal muscles).

Baby care & Postpartum course: $80.00

 Grandparenting 

This three hour class is fun, interactive and updates grandparents on the latest  in birthing and baby trends, including: swaddling, sleep, feeding, diapering, home safety. This class is great for grandparents who want to learn how to maximize their experience to best support their growing family.

Grandparenting Course:  $80.00 

Connie Rivera - Certified Childbirth Educator

858-735-8932

© 2013 by Jaclyn Ream